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AFFIRMATIONS FOR KIDS Brought To You by Ted DeCorte, M.A.I am connected to all living things. My needs are important. I can try new things with a friend. I will take it easy on me today. I will use my curiosity to explore wisely. I am loveable and capable. I am responsible for my own behavior. I can express myself in different ways. I can learn at my own pace. I can find ways to express my anger without hurting myself or others. I am a worthwhile person, even if I can’t do something well. I will listen to my body. I will exercise, eat right and get some good sleep. I can be excited about everything. I can find fun things to do all by myself. I can learn to cooperate and still stand up for myself. I can begin to make a new friend today. I can find someone to talk to about things that are happening with my body. I can find the love I need. I can keep our home, our neighborhood and our world clean and beautiful. I can say what I believe. I will accept some things as they are. I can do some things very well. I am responsible for my own feelings. I can learn some rules. Doing my best is important. It is OK to change the way I think. What I do is not the same as who I am. I can make decisions that will work for me. I can find ways to be valuable to a group. I always have a choice of how to think about something. I am an individual. I can accept that it is OK to be different and know I am special. I will listen to what I say about others and see if it really about me. I accept new feelings that come with change. I will accept that something may be hard for me and ask for help. I can develop my own interests, ideas and friendships. Everyday something unexpected may happen. I will take time to rest. I will choose words that are kind. I am, I do, I will I do. I will do my best to reach my full potential. It is OK to disagree if I have really listened to the other side. It is OK for me to know all that I know. I am different from my parents. I will look at rules and know how they fit in my life. It is OK to explore who I am and find out who other people are too. I know what I need and can ask for help. I love myself when I am active and when I am quiet. I can finish the things that I start. Even if it is hard, I can do things on my own. I will act respectfully because I deserve respect. I can get friends by listening. I can learn from my mistakes. I can change my feelings by changing what I do. I can choose when to keep a secret and when to say, "No I won’t." I can think for myself. I will honor my friendships. I can find a safe, secure place in my own self. All my senses help me learn about the world around me. What I can change, I will work on, What I cannot change, I will not worry about. I can use other thoughts to help me to more patient. Each day is a new beginning. It is OK to be imperfect. Making mistakes is human. I can ask for help. I can do a job one step at a time. I will forgive myself and others today. We each have a right to our own point-of-view. I can learn the limits. I can tell the truth about myself and others will still like me. I can do things as many times as necessary to learn them. I can practice being polite and caring and it will get easier. I can learn to balance what I need with what other need. I will be light-hearted and laugh today. It’s OK for me to get angry. I can accept and experience all of my feelings. I can breathe to get calm. Light shines through me when I feel great! By changing my thinking I can handle my fear. I am responsible for my own work, good or bad. I can relax and think peacefully about my goals. Today I love and accept my special self just as I am. Peace starts with me. I can learn to use old skills in new ways. I choose to eat healthy foods. My imagination can be a powerful tool for my life. I can learn when and how to disagree. I can think for myself and act on my own decisions. I can always find a place to start. I can do my best no matter what others say. I can excel in my own way. I can handle the low feelings until they change. I can wait patiently while I am growing. There is something I can learn in every "tough time". I can help with world peace. I will accept the changes that come into my life. I will use my special abilities today. I will look at the opposites in life and appreciate them. I can relax and let myself just be me with my friends. I choose to look at the good side and be happy and truly enjoy life. I can help when I am asked. I will be thankful today. I can say goodbye to a friend. I am different and I am OK the way I am. I can solve problems in my life. Today I imagine and expect good things to happen. There is goodness and wisdom in me. I can trust the wise self in me. I can trust the wisdom within me. I am an understanding and kind person. I take responsibility for how I feel. I am a radiating center of love and energy. Good thoughts come when I listen with my heart. All feelings are necessary. Daydreaming is important at times. I will have courage today. I can reach my full potential. I will say no when I mean no and yes when I mean yes. I always try to do my best. I can work, earn and save some money, and spend it wisely. I will forgive myself and others. I can do one thing today to make the world a better place to live. I can find a quiet spot to listen to nothing. I find gladness in the simple things right now. I can admit my mistakes. I can admit that sometimes I need to change. It helps my friend if I listen. I know the difference between pretend and things that really happen. I know that change will come. |
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